TimingWork
5.00AMWaking Up
5.15-6.00AMGeneral Yoga(Yogasadhana Hall)
6.00- 6.45 AMDisease Specific Yoga(Prerana Mandir)
6.15-7.00AMPower Yoga(Yogasadhana Hall)
7.15-7.30AMHerbal Tea
7.30-10.30AMMassage and Hydrotherapy Treatments
8.00-9.00AMJuices
10.30-12.00PMNaturopathy Lunch(Annapoorna)
12-2.15PMRest
2.15-2.45PMDisease Specific Yoga
3.00-3.15 PMHerbal Tea
3.00-5.00PMHydrotherapy treatments
4.00-4.30PMJuices
4.30-5.30PM Health Discourses
5.30-6.30PMNaturopathy Dinner
6.30-7.15PMRest And Leisure Time
7.15-7.45PMPrayer(Yogasadhana Hall)
7.45-8.30PMMeditation/Trataka(Yogasadhana Hall)
8.30-9.30PMRecreation and Leisure
9.30PMBed Time